Have you feel that you did nothing but it feels like you have in your back the whole of the world? You feel your right hands numb and can’t have a good grip in everything you picked up? Have random headaches? I am sure you are experiencing the big S. S as in STRESS!
My way of distressing is getting a relaxing massage from Spa Riviera. A whole body massage would ease your stress. Have the relaxing one and for sure stress is away.